Cranberries are good for you. They are rich in vitamin C and contain properties that fight infection. Cranberries are a powerful antioxidant that has anti-inflammatory benefits. Cooking does not destroy the benefits of cranberries. … [Read more...]

First of all, congratulations on your food dehydrator purchase! You're going to have a lot of smart food preparation ahead of you. One of the best things about a food dehydrator is that it's easy to use and fun for the whole family. Here are some easy steps to begin enjoying your dehydrator. … [Read more...]

Learning to make raw vegan crackers will add some variety to your raw food diet. Have a base for dips or spread and just having something crunchy make eating raw food that much more delicious. This recipe is for basic flaxseed crackers. Once you have mastered the technique you can start add other spices and substitute other grains to make it your own. … [Read more...]

Dehydrating fruits, vegetables, and even meat is a great way to save money and to preserve food. Food spoilage is caused by bacteria in food that can grow and multiply to dangerous levels. One thing that bacteria and all life, for that matter, need is water. Dehydration is the process of removing water from food by application of gentle heat. Dehydration used be done in the sun, but as technology has advanced, appliances like food dehydrators are common. There are many food dehydrators on … [Read more...]

Buying a food dehydrator is a great investment. Food dehydrators can be used to dry vegetables, fruits, and meats. They can also be used for drying and storing herbs and for creating materials for craft projects. They are great ways to have inexpensive, healthy snacks around the house that can save you both time and money. … [Read more...]