I always take a BC powder, before I go to bed. It is probably something, that your not suppose to do. Water is a better option, but I have always just used the BC powders. When I wake up, I eat breakfast right away. Even if the thought of eating, makes me feel sick.
I used to get headaches from wine when I first started drinking it. I don't get them anymore. Maybe my body just got used to it. It could just be that you are drinking too much wine or drinking cheap wine. Does drinking just one glass cause you to get a headache? I would be sure to drink a glass of water with each glass of wine you drink and see if that helps.
I get wine headaches as well. Water helps immensely. You get headaches from being dehydrated. Water goes a long way when drinking any kind of booze. When I golf over the summer I bring a big bottle of water to go along with my beer and I will be fine the next day.
I drink the water during the time I am having alcohol and make sure I down one before I got to bed but this means that I wake up early and have to go....
Alcohol can be very dehydrating, so be sure to chug water and take an aspirin as a preventive measure before you retire to bed after a night of drinking wine. Also ensure that you will be able to sleep soundly for several long hours.